This is the dryest part of the sports year. The months from the middle of June to the middle of September represent three months of detox after 5 straight months of non-stop action from the Super Bowl to the NBA Finals. All we have left is baseball. And it’s only halfway through the season, the playoffs don’t even begin until late September! So with that said, the basketball and football offseasons have been interesting. I’m going to begin a look at all three major sports, beginning today with football:
Off/Pre-season Power Rankings:
32. Detroit Lions
This should surprise absolutely no one. The Lions were terrible last year, and will probably be slightly less terrible this year. They do have some weapons on offense, but that defense is just garbage and it looks like Matthew Stafford is actually going to have to earn the starting QB job. But they have a solid 1-2 punch at WR with Calvin Johnson and Dennis Northcutt, and a nice RB in Kevin Smith.
31. St. Louis Rams
Well a 2-14 team just lost its’ second best player (WR Torry Holt). Marc Bulger, at this point, looks like he’s taking too many hits to ever fully reach his potential. RB Stephen Jackson looks lost, and that defense isn’t fooling anyone.
30. Denver Broncos
This is a team that isn’t fooling anyone. They have an advantage over St Louis and Detroit because they play in a division that has 2 other crappy teams in it. So they have more chances to get wins than the other two. This may come as a surprise, as they were 8-8 last year. But they lost their best player (QB Jay Cutler), and are likely to lose their second best player (WR Brandon Marshall). Both of them were Pro Bowlers. CB Champ Bailey is a year older. And this team does not look good for the immediate future.
29. Kansas City Chiefs
So you might argue that I penalized the last two teams for losing pro bowlers and KC just lost TE Tony Gonzalez from a 2-14 team. Well they also added vet LBs Zach Thomas and Mike Vrabel, as well as Pro Bowl QB Matt Cassel. I’d actually put them higher, but we have to see what these guys have left in the tank.
28. Tampa Bay Buccaneers
After a terrible collapse last season, the Bucs went into full rebuilding mode. New Coach, new QB, newness up and down both sides of the ball. While CB Ronde Barber is still there, no one else instills much fear on the D-side. And while there is some talent on the O-side, much of it is a dramatic downgrade from last season.
27. Cleveland Browns
The Browns have a ton of work to do. Their QB situation needs to be resolved, Braylon Edwards needs to come back to life, Jamal Lewis is on his last legs, they don’t have much of a pass rush, and the D as a whole looks uninspired. We’ll see how much of a “genius” Eric Mangini really is.
26. Cincinnati Bengals
I don’t necessarily buy Chad OchoCinco’s playoff predictions, but a motivated Chad goes a long way towards getting the ship corrected. They do have some pieces on offense, and the defense is starting to show signs of life. But I’ll give ‘em another year before they really make a leap.
25. Oakland Raiders
Mainly getting by because of the terrible-ness (is that a word?) of the rest of their division. The Raiders may look a little better because they get to play KC and Denver twice each. But really, it’s the same ol’ Raiders. They’ll probably make the mistake of starting JaMarcus Russel at QB over Jeff Garcia. Which will go pretty well with the rest of the team’s mistakes this decade.
24. Seattle Seahawks
My how the mighty have fallen. Jim Mora didn’t do much in Atlanta, we’ll have to see what he does in Seattle. But I’ll say one thing: they have one helluva QB in Matt Hasselbeck. And sometimes that’s all you need to stay competitive.
23. New Orleans Saints
Same ol’ saints; great O, shoddy D. Just how far can Drew Brees lead this team before they get him some help on the otherside of the ball?
22. Miami Dolphins
I’m expecting a major step back for this team. Mainly because I feel they overachieved last season and will come back to earth this year with the tougher schedule. Also because both the Jets and Patriots got better, and the ‘Fins have to play each of them twice a year. I also don’t expect Buffalo to self-destruct again. This will be a much tougher division next year.
21. Green Bay Packers
This feels about right for the pack who combine an explosive offense with a defense that shows glimpses but ultimately seems to fail. They restocked the D side through the draft, but I think it’ll be another year before they’re ready to make a real run.
20. Carolina Panthers
Carolina seems to never put two good season together in a row, and you have to wonder how his horrible Playoff game affects Jake Delhomme’s confidence. One thing they did right is keep Julius Peppers. Dude is just a straight up BEAST.
19. Philadelphia Eagles
While the best division in football got better, the Eagles sort of stayed put. Another year of experience should help DeShean Jackson, but otherwise this team has no other players that look like they’ll do better than last year. Even D-Mac is beginning to see the end.
18. Houston Texans
This is pretty much where Houston always seems to end up. They are a damned-good football team. They just happen to play in the best division in the AFC. And they happen to be not quite as good as everyone else. But this team could make the playoffs in the AFC West.
17. New York Jets
Mark Sanchez will be a difference maker at QB, but I expect him to have his ups and downs this year. Similar to Joe Flacco last year. Only Sanchez’ team isn’t quite as good around him. The D is also young and should make strides, but I think they’ll be juuuust out of the playoff picture.
16. San Francisco 49ers
I’d expect a 9-7 season out of the Niners. Things are looking bright for this young offense, to go with an already very good defense. The addition of WR Michael Crabtree was a steal. Now if they could only figure out who is going to be throwing passes to him.
15. Dallas Cowboys
For everything that TO does, he’s also a damned good player. And the ‘Boys’ two WRs currently aren’t combined as good as him. Tony Romo and the rest of the team will benefit from his drama going away, but they’ll also be worse off without the talent. Altogether I think they are about the same as last year.
14. Jacksonville Jaguars
The addition of Torry Holt finally gives the team a playmaker at WR. However I think they juuuust miss the playoffs. We’ll have to see if Jones Drew can handle the RB spot by himself, and the defense way underperformed last year.
13. Buffalo Bills
I have them as the last team out of the playoffs. While I’d expect the WR position to flourish with the addition of TO (teams won’t be able to double Lee Evans anymore), the QB is still developing and the D is still maturing.
The 12 playoff teams:(they get a picture)

12. Minnesota Vikings
With or without Bret Favre, this is a playoff team. I might be the only one, but I don’t think Favre necesarrily makes them better or worse. The team is asking him to manage games and let RBs Adrian Peterson and Chester Taylor do the dirty work. The RB position is definitely a plus position, but the WRs are a minus. First rounder Percy Harvin should help, but I think he’s a #2. What this team could really use is a stud WR and/or a stud TE. The TE is also a minus. The line is a plus on the left side but a minus on the right. On the defensive side, the D-Line is a plus with both Williams and Jared Allen. However the LBs are a minus with a random assortment of players. The DBs are about an even, mainly thanks to stud CB Antoine Winfield, as the rest are probably a minus. Overall the team has lots of stars in Peterson, Taylor, both Williams, Allen, and Winfield. But they lack depth and seem to have below-average role players. This is what’s keeping them out of the Divisional round of the playoffs, not the QB spot.

11. San Diego Chargers
I know that a lot of folks have them pegged for the Super bowl, but I think the Chargers are the worst AFC Playoff team. They play in a horrible division, so their record is going to be a bit bloated. But I just don’t think this team ever plays up to its’ talent level. The QB, Philip Rivers is a plus. The RB position is now a minus as there are questions galore surrounding LT and Darren Sproles. The WR is an plus with Vincent Jackson and Chris Chambers. They have a plus at TE with the best in the league, Antonio Gates. The O-Line is an even, with a solid but unspectacular line. This is another team with great stars but only passable role players. Jamal Williams, Luis Castillo, Shawn Merriman, Shaun Phillips and Antonio Cromartie are all studs. The rest of the D is pretty questionable. Like the Vikes, these folks are the reason the team seems to underachieve every season.
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10. Washington Redskins
These guys are like the little team that could. They always seem to fly under the radar until January, when they’re right in the playoff hunt as per normal. It helps when you have RB Clinton Portis who has been as steady and spectacular as any RB this decade. Throwing big DL Albert Haynesworth into that D-Line should open things up a lot more for DEs Phillip Daniels and, especially, Andre Carter. Look for Carter to have a career year in sacks this season. CB DeAngelo Hall fit in quite well with the defensive scheme here, and has become a big-play corner for the team. The Safety position is also a plus one with LaRon Landry and Chris Horton. Defensively this team is ready to compete for a title. The O still has some bumps in the road with QB Jason Campbell, tho the O’s main problem is they don’t have anyone to take pressure off of stud WR Santana Moss. Rather what they have are two WRs who do the same thing, but not quite as well as Moss. Get some big possession receivers, and this team could be playing for a Super Bowl.

9. New York Giants
I think the G-men take a step back this year. There’s only so long Eli can go without a go-to WR, and this year they lost they’re former #2 as well. The RB position will suffer with depth as the oft-injured bruiser Brandon Jacobs no longer has Derrick Ward behind him. However they do get DE Osi Uymenyiora back from injury. And there’s no understating his importance on the D-Line, which was already a plus. The LB’s are solid-but unspectacular behind ILB Antonio Pierce. The major concerns for the D are in the secondary, where no one on this squad is particularly scaring anyone. Yet the Giants will find a way to win the division and end up in the playoffs again.

8. Chicago Bears
Jay Cutler + dominant defense = nice playoff run. That’s the equation that the Bears are counting on, and I’d say it works out. Cutler is one of the league’s elite QBs and has to be considered the best in the NFC North immediately. He will help the team’s faulty WR-core look much better than they are. The O-Line is already solid, and RB Matt Forte proved to be very solid in his rookie season. Plus they have losts of depth at that position with Kevin Jones and the “other” Adrian Peterson backing him up. The Defense is a year older but still very good. The D-Line gets an even with Tommie Harris and Alex Brown leading the way. The LB’s are a major plus with Brian Urlacher and Lance Briggs. The DBs are a minor plus with elite CBs Nathan Vasher and Charles Tillman. Look for this team to creep up into the second round of the playoffs this year.

7. Tennessee Titans
Last year was really a dream season for this team. But everything I’m hearing out of their camp sounds bad. RB Chris Johnson does not want to share the glory with RB LenDale White. We still don’t know who’s the best QB for this team. Nate Washington and Justin Gage are the starting WRs? Really? Plus the D just lost its’ best player. But all in all, you’d have to say this team is still one of the best teams in the AFC. And you cannot count out the emotional and spiritual journey that McNair’s death will lead this team into. Though McNair retired with the Ravens, he will always be remembered as a Titan/Oiler. Those were his glory days and the majority of his career. He was also deeply involved in the community. I don’t think they can beat any of the top 4, however, even if McNair was in his prime and starting at QB.

6. Indianapolis Colts
I think the drop off from Dungy will be greater than anyone thinks. This team relied heavily on its’ leader for spiritual and football guidance. Yes, QB Peyton Manning should be fully healthy this season, but they also lost WR Marvin Harrison. WR Reggie Wayne is still the best WR in the game, and RB Joseph Addai continues to impress. But the injury woes on the Defensive side start to worry me. When do we just consider S Bob Sanders injury-prone? Same thing with DE Robert Mathis. And without Sanders in the game, those young corners look awful ripe for the picking.

5. Arizona Cardinals
This Cardinals team is going to be very good again. They may lose WR Anquan Boldin, but his loss should be made up for with more minutes for WR Steve Breston. Plus, WR Larry Fitzgerald alone makes that position a plus. RB Beanie Wells fits the team a little better than Edge did, giving them a plus at that position, and at QB Kurt Warner looks as good as ever. The problems that will arise will come on the Defensive side of the ball. This is a team with a plus secondary, but a front 7 that normally does not create a significant amount of pressure on the QB. Ben Rothlesberger tore this unit up in the Super Bowl last season. While I think this team will be very good and prove the cynics wrong, I do not think that they will return to the Super Bowl.

4. Atlanta Falcons
While I do not think they are as good as any of the top 3 teams in the AFC, i have the Falcons as my Super Bowl pick. I think another year with Matty Ice will make this team much better. And the addition of Tony Gonzalez to the receiving core will do wonders for the team in terms of giving the chance for the WR’s to spread the field and get open. The Running game is as good as there is in the league, and the O-Line is solid. I can’t believe I’m saying this but the defense looks very solid as well from 1-11. Love the front seven led by DE John Abraham and ILB Mike Peterson. This is a team that will be right there with the big boys come January, and will steal the NFC from the heavily favored last two Conference Champions in New York and Arizona.

3. Baltimore Ravens
I think they will have another nice run, but ultimately will fall a bit short. They still have a very good Defense behind LBs Ray Lewis and Terrell Suggs. S Ed Reed and NT Haloti Ngata are still forces, but they have issues at CB, with a ton of second-tier players. The offense is still developing as they have pluses on the O-Line and RBs, with some of the more underrated WRs in the league in Derrick Mason and Mark Clayton, but neither of them are #1 guys. The TE is also a question after last year’s dismal performance by Todd Heap. I think Flacco will become a plus with another year under his belt as well. Overall, they are better than anyone in the NFC, but not quite as good as my predicted AFC Conference Champion matchup.

2. New England Patriots
Two years ago, the Patriots had a historically good offense. But they still lost in the Super Bowl. This year most of those same people contributing will be back healthy, finally. Tom Brady ought to be back for the full season, to team up with WRs Randy Moss and Wes Welker. And while I’m not expecting them to break their records of two years ago, I am expecting them to be VERY good again. Adding Fred Taylor gave them yet another dimension out of the backfield, of a great RB to add to Laurence Maroney, Sammy Morris and Kevin Faulk. I love the pickup of Leigh Bodden as the second CB, to accompany Ellis Hobbs. Ultimately though, I think that front seven starts to wear out. I don’t think they have the players to stop the running game (either the RBs or the QB moving out of the pocket to pass or run) of my favorite to win it all.
….I hesitate to write this for fear of jinxing them, but…..

1. Pittsburgh Steelers
Ultimately, a historic defense with a very good offense should beat a historic offense with a so-so defense, right? Well the Steelers are returning all of the key ingredients to their historically great defense from last season. In fact, they replaced an OLB because they felt Lawrence Timmons was going to make this D even better. That’s a scary thought. You know the basics by now, the best LB core in the league: Timmons, former Pro Bowler James Farrior, rising star/pro bowler LaMarr Woodley, and reigning Defensive Player Of The Year James Harrison. Pro Bowlers CB Ike Taylor and FS Troy Polamalu. SS Ryan Clark, who might be the hardest hitter in the league. And Aaron Smith, Casey Hampton, and Brett Keisel up front. Every position on the defensive side is a major plus position. Don’t forget that this offense is loaded too. The O-Line is an even position, but everywhere else is a plus. The elite WR duo of Hines Ward and Santonio Holmes. Pro Bowl TE Heath Miller, Fast Willie Parker at RB, who would’ve led the league in rushing two years ago if he didn’t get hurt. And of course there’s the ever present, QB Ben Rothlisberger. Remember that he was hurt most of last year, and the last time he was healthy he threw 32 TDs and a 104.1 Passer Rating two seasons ago.